We all need a little help in life especially when we are looking for answers.
Question.
When is the best time to change?
Answer.
When you are ready!
Each of us carries questions, doubts, and insecurities that shape our daily experience.
- When should I start to look at?
- I do not feel I can go out on long walk without on my own!
- I want to start to write a book, but I am not sure where to start?
Through a blend of coaching and NLP techniques, I guide you to explore these inner narratives with curiosity and compassion. Together, we uncover insights, reframe limiting beliefs, and identify practical steps toward resolution—empowering you to move forward with greater confidence and clarity.
Because we live in a world of self doubt, I offer the first session free of charge. Please click into the link below and send me your contact details and a few dates and times.
Where the Heart Is: Making Outdoor Spaces Feel Like Heaven for Everyone outdoor accessibility.
My observations on the outdoor sectors approach to qualifications and the restrictions on people with protected characteristics.
How Do You Learn the Skills to Plan an Expedition for Your Family?
Most people can lan a family holiday, they pop along to the travel agent with their location, number of people and book! I am putting together a training course to aid you to plan an expedition. And it’s inclusive too.
“Leaders Don’t Quit: Start Strong, Finish Strong.”
Leaders don’t quit — they finish what they start.
Volunteering for supporting change makes the difference.
Equality, Diversity, Inclusion are not three words when put in the hands of someone with lived experience. They become the statement we desire to live, work, and play in.
Unlocking Opportunity: How ATS Systems Can Advance Disability-Inclusive Hiring
Automotive Tracking Systems have been embedded into recruit since the 1990’s yet the technology has not yet reached its full potential in resolving bias in recruitment.
Surviving Dartmoor: The ultimate navigation award: Mountain Training,Hill and Moorland Assessment
This post captures my lived experience of the Hill and Moorland Leader assessment—three days of grit, rain, and relentless navigation across Dartmoor. It’s a story of challenge, camaraderie, and quiet triumph, where I felt equal to sighted peers and pushed beyond perceived limits. I share not just the terrain and technicalities, but the emotional terrain…
Hadrian’s Wall – Sycamore Gap 2023
Hadrians Wall is not just a strip of land that has a path from coast to coast. It has a link to the Romans and possible the first attempt to “keep your staff busy”. Along the wall there are several trees that are huge and old. But only one is the Symbol tree. Sycamore Gap…
The Final Plan: Cumbria Way
The Cumbria Way In March 2023, the final team plan came together. Planning a long distance walk for more than one person has the challenges as listed below. What you really need to get correct is “Why did I invite them?“ This expedition grew interest from over ten other keen walkers. However, the timing was…
Cumbria Way: Tips and Itinerary
In December 2023, plans were made for a long distance walk: the beautiful Cumbria Way walk. Departing from Ulverston and aiming for Carlisle.
The route spans 76 miles.
One Week to go!
The Cumbria Way The week leading up to any adventure is one of mixed feelings, however it is more about packing than fitness. For the past month fitness has been a big part. When I am able to get a slot with my personal trainer, Tracey, I have taken it. Swimming twice a week and…
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